I had the opportunity to finish work a tad earlier today and get a long run in. I moseyed on up to Crownpoint sports centre at Bellgrove and ran on the same track as legends such as Usain Bolt ran on at the Commonwealth Games back in 2014. Today’s training was part mental / part physical as I got a feel for what running long on a track is like. Make every training run mean something.
Tonight’s run meant I was starving!